This video you may have recently seen from Mob-ility's exercise of the month for September. You can pair this with a neck stretch from yesterday, while standing not walking.
Mob-ility
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Mob-ility
Harmony is Health
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Harmony is Health
This video you may have recently seen from Mob-ility's exercise of the month for September. You can pair this with a neck stretch from yesterday, while standing not walking.
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